Ironman 70.3 South Africa (2015)
Raymond WALDECK (#1235)
Finished
GUN TIME:
06:29:44
Place
650
OF
1881
Male
557
OF
1427
35-39
77
OF
213
Swim 00:37:08 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:08 | 00:37:08 | 919 | 729 | 106 | 3.06 / 19:33 | 05:00:30 |
T1 00:10:34 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:34 | 00:47:43 | 1755 | 1333 | 200 | - / - | 16:17:45 |
Cycle 03:20:51 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:51:33 | 02:39:18 | 458 | 418 | 60 | 24.2 / 02:28 | 17:49:20 |
Cycle | 01:29:17 | 04:08:36 | 542 | 498 | 72 | 26.88 / 02:13 | 10:25:18 |
T2 00:08:09 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 04:16:47 | 1590 | 1201 | 179 | - / - | 13:10:09 |
Run 02:46:33
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:55 | 04:25:43 | 1586 | 1220 | 188 | 7.4 / 08:06 | 14:19:05 |
Run 5.3k | 00:28:12 | 04:53:57 | 826 | 651 | 87 | 8.56 / 07:00 | 08:50:39 |
Run 10.5k | 00:27:43 | 05:21:42 | 722 | 572 | 77 | 9.7 / 06:10 | 10:11:44 |
Run 11.6k | 00:08:52 | 05:30:35 | 739 | 581 | 78 | 9.43 / 06:21 | 08:40:37 |
Run 16.3k | 00:30:05 | 06:00:42 | 690 | 539 | 73 | 9.41 / 06:22 | 07:30:44 |
Run | 00:28:59 | 06:29:43 | 671 | 519 | 66 | 9.52 / 06:17 | 23:39:45 |
chiprtn2 | 02:46:33 | 09:16:17 | 928 | 711 | 125 | - / - | 08:52:59 |
Social Share