25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Reinhard ARNDT (#1255)
Finished
GUN TIME:  06:38:23
Place
770  OF 1881
Male
657  OF 1427
40-44
125  OF 263

Swim 00:43:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:50 00:43:50 1656 1260 231 2.6 / 23:04 22:40:30

T1 00:05:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:49:21 399 335 45 - / - 11:22:41

Cycle 03:35:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:02:17 02:51:39 938 824 143 22.07 / 02:43 13:18:19
Cycle 01:33:04 04:24:44 903 802 145 25.07 / 02:23 16:48:04

T2 00:03:51 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 04:28:36 449 364 46 - / - 22:35:16

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:50 04:35:28 447 376 54 9.63 / 06:13 22:22:08
Run 5.3k 00:28:31 05:04:00 599 482 86 8.98 / 06:40 15:04:00
Run 10.5k 00:26:06 05:30:08 513 415 74 10.24 / 05:51 14:30:08
Run 11.6k 00:08:00 05:38:09 512 409 74 10 / 05:59 10:18:09
Run 16.3k 00:30:01 06:08:12 522 415 78 9.82 / 06:06 09:41:32
Run 00:30:08 06:38:22 578 449 85 9.75 / 06:08 13:25:02