25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Sheldon BALL (#1260)
Finished
GUN TIME:  07:23:37
Place
1404  OF 1881
Male
1118  OF 1427
40-44
214  OF 263

Swim 00:31:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:56 00:31:56 247 212 41 3.56 / 16:48 07:11:56

T1 00:08:00 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:00 00:39:57 1263 1006 179 - / - 16:49:57

Cycle 03:56:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:19:02 02:59:01 1685 1320 240 19.41 / 03:05 18:19:01
Cycle 01:37:06 04:36:08 1425 1191 229 22.86 / 02:37 08:52:48

T2 00:06:49 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:49 04:42:58 1328 1000 172 - / - 04:36:18

Run 01:18:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:10:28 04:53:28 1812 1377 252 6.29 / 09:31 18:26:48
Run 5.3k 00:37:12 05:30:41 1759 1324 249 6.66 / 09:00 15:44:01
Run 10.5k 00:33:37 06:04:20 1701 1276 237 7.74 / 07:44 21:24:20
Run 11.6k 00:10:07 06:14:28 1682 1260 237 7.6 / 07:53 07:21:08
Run 16.3k 00:35:44 06:50:14 1614 1205 232 7.68 / 07:48 13:30:14
Run 00:33:21 07:23:36 1555 1150 225 7.88 / 07:36 05:03:36
chiprtn2 01:18:41 08:42:18 550 376 87 - / - 18:18:58