25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shaun BENN (#1272)
Finished
GUN TIME:  06:50:08
Place
921  OF 1881
Male
776  OF 1427
40-44
147  OF 263

Swim 00:38:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:48 00:38:48 1148 897 173 2.93 / 20:25 16:58:48

T1 00:10:45 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:45 00:49:35 1767 1342 242 - / - 12:16:15

Cycle 03:39:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:10 02:54:46 1080 931 167 21.57 / 02:46 13:44:46
Cycle 01:34:22 04:29:09 1009 885 161 24.59 / 02:26 01:42:29

T2 00:09:53 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:53 04:39:05 1765 1330 248 - / - 12:09:03

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:34 04:46:39 916 747 134 8.7 / 06:53 22:59:59
Run 5.3k 00:27:20 05:14:00 553 444 77 9.1 / 06:35 20:50:40
Run 10.5k 00:28:21 05:42:23 615 492 89 9.95 / 06:01 00:02:23
Run 11.6k 00:07:50 05:50:15 597 478 85 9.77 / 06:08 08:56:55
Run 16.3k 00:29:58 06:20:14 575 456 84 9.66 / 06:12 12:33:34
Run 00:29:52 06:50:07 613 477 92 9.66 / 06:12 06:56:47