25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Louis BRITS (#1298)
Finished
GUN TIME:  07:27:52
Place
1463  OF 1881
Male
1157  OF 1427
40-44
219  OF 263

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:42 00:38:42 1137 886 169 2.94 / 20:22 21:52:02

T1 00:07:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:29 00:46:13 1104 886 155 - / - 21:16:13

Cycle 03:43:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:32 02:51:46 1094 940 171 21.5 / 02:47 00:58:26
Cycle 01:37:56 04:29:43 1107 964 181 24.16 / 02:28 08:09:43

T2 00:08:16 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:16 04:38:01 1604 1213 216 - / - 15:01:21

Run 00:35:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:29 04:47:31 1714 1303 238 6.95 / 08:37 12:34:11
Run 5.3k 00:36:21 05:23:53 1683 1263 236 6.93 / 08:39 02:17:13
Run 10.5k 00:33:05 05:56:59 1612 1207 230 7.97 / 07:31 13:10:19
Run 11.6k 00:09:56 06:06:56 1590 1187 230 7.82 / 07:39 17:06:56
Run 16.3k 00:44:57 06:51:55 1742 1306 247 7.3 / 08:12 14:51:55
Run 00:35:54 07:27:51 1724 1288 244 7.45 / 08:02 19:47:51
chiprtn2 00:35:11 08:03:03 226 137 37 - / - 10:09:43