25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gervais ALLY (#131)
Finished
GUN TIME:  06:57:39
Place
1035  OF 1881
Male
860  OF 1427
25-29
157  OF 250

Swim 00:46:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:00 00:46:00 1745 1326 247 2.47 / 24:12 23:09:22

T1 00:06:28 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:52:29 731 601 134 - / - 21:42:31

Cycle 03:42:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:05:59 02:58:30 1116 959 171 21.42 / 02:47 03:08:32
Cycle 01:36:15 04:34:46 1075 938 168 24.29 / 02:28 19:28:08

T2 00:03:22 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 04:38:09 319 263 71 - / - 17:01:31

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:10 04:46:21 1266 996 194 8.07 / 07:25 01:46:23
Run 5.3k 00:30:54 05:17:16 1064 826 156 8.13 / 07:22 18:13:58
Run 10.5k 00:29:32 05:46:49 1007 775 148 9.17 / 06:32 08:50:11
Run 11.6k 00:08:28 05:55:19 975 752 141 9.02 / 06:38 16:48:41
Run 16.3k 00:33:15 06:28:36 970 742 140 8.85 / 06:46 19:08:38
Run 00:29:01 06:57:38 911 688 128 9.07 / 06:36 03:07:40