25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gerrie COMBRINK (#1327)
Finished
GUN TIME:  07:51:25
Place
1733  OF 1881
Male
1326  OF 1427
40-44
253  OF 263

Swim 00:39:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:40 00:39:40 1270 986 191 2.87 / 20:52 02:59:40

T1 00:13:32 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:32 00:53:14 1860 1412 258 - / - 10:39:54

Cycle 04:10:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:20:12 03:13:27 1711 1338 244 19.25 / 03:06 17:40:07
Cycle 01:50:12 05:03:41 1711 1357 249 21.56 / 02:46 18:17:01

T2 00:09:48 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:48 05:13:31 1757 1323 246 - / - 02:43:31

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:10 05:21:42 1275 1005 189 8.07 / 07:25 12:28:22
Run 5.3k 00:35:21 05:57:05 1522 1150 221 7.3 / 08:13 08:10:25
Run 10.5k 00:32:17 06:29:23 1463 1097 212 8.3 / 07:13 17:29:23
Run 11.6k 00:09:25 06:38:49 1440 1078 209 8.15 / 07:21 10:32:09
Run 16.3k 00:39:47 07:18:38 1559 1156 227 7.81 / 07:40 18:51:58
Run 00:32:45 07:51:24 1493 1108 218 8.01 / 07:28 22:04:44