25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Andreas DEMETRIOU (#1348)
Finished
GUN TIME:  06:23:34
Place
558  OF 1881
Male
476  OF 1427
40-44
86  OF 263

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:38 00:35:38 693 572 110 3.19 / 18:45 07:22:18

T1 00:07:00 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 00:42:40 934 759 126 - / - 05:32:40

Cycle 03:13:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:53:18 02:35:59 529 479 84 23.82 / 02:31 07:52:39
Cycle 01:20:30 03:56:31 388 361 62 27.85 / 02:09 21:06:31

T2 00:04:56 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 04:01:29 777 601 93 - / - 18:21:29

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:59 04:09:29 1154 919 171 8.26 / 07:15 21:09:29
Run 5.3k 00:32:03 04:41:33 1158 898 172 7.93 / 07:33 05:11:33
Run 10.5k 00:29:52 05:11:27 1102 844 168 9 / 06:39 20:11:27
Run 11.6k 00:08:40 05:20:08 1069 814 163 8.85 / 06:46 20:53:28
Run 16.3k 00:32:51 05:53:00 1027 780 157 8.77 / 06:50 02:16:20
Run 00:30:31 06:23:33 1005 758 152 8.91 / 06:43 04:56:53