Ironman 70.3 South Africa (2015)
Deon ENGELKE (#1363)
Finished
GUN TIME:
06:56:16
Place
1011
OF
1881
Male
842
OF
1427
40-44
159
OF
263
Swim 00:37:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:12 | 00:37:12 | 929 | 738 | 134 | 3.06 / 19:35 | 21:47:12 |
T1 00:09:31 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:31 | 00:46:44 | 1623 | 1245 | 226 | - / - | 17:33:24 |
Cycle 03:50:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:07:31 | 02:54:17 | 1189 | 1015 | 187 | 21.17 / 02:50 | 15:54:17 |
Cycle | 01:42:41 | 04:37:00 | 1289 | 1098 | 207 | 23.45 / 02:33 | 06:30:20 |
T2 00:09:59 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:59 | 04:47:00 | 1771 | 1336 | 250 | - / - | 18:47:00 |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:18 | 04:54:20 | 753 | 623 | 112 | 9.02 / 06:38 | 02:04:20 |
Run 5.3k | 00:28:53 | 05:23:14 | 708 | 566 | 104 | 8.78 / 06:49 | 11:43:14 |
Run 10.5k | 00:28:50 | 05:52:05 | 739 | 586 | 112 | 9.68 / 06:11 | 07:38:45 |
Run 11.6k | 00:08:01 | 06:00:08 | 705 | 554 | 103 | 9.52 / 06:18 | 13:40:08 |
Run 16.3k | 00:29:51 | 06:30:00 | 653 | 511 | 95 | 9.49 / 06:19 | 01:26:40 |
Run | 00:26:14 | 06:56:15 | 563 | 437 | 81 | 9.79 / 06:07 | 21:29:35 |
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