Ironman 70.3 South Africa (2015)
Guy HANCOCK (#1405)
Finished
GUN TIME:
06:25:31
Place
583
OF
1881
Male
497
OF
1427
40-44
91
OF
263
Swim 00:34:29 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:29 | 00:34:29 | 501 | 418 | 88 | 3.3 / 18:09 | 12:01:09 |
T1 00:06:51 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:51 | 00:41:21 | 871 | 709 | 114 | - / - | 19:01:21 |
Cycle 03:26:45 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:55:50 | 02:37:12 | 634 | 571 | 103 | 23.3 / 02:34 | 22:57:12 |
Cycle | 01:30:54 | 04:08:08 | 661 | 599 | 109 | 26.11 / 02:17 | 12:44:48 |
T2 00:06:39 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:39 | 04:14:48 | 1289 | 975 | 166 | - / - | 19:54:48 |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:14 | 04:22:04 | 703 | 579 | 104 | 9.11 / 06:34 | 21:18:44 |
Run 5.3k | 00:27:26 | 04:49:32 | 518 | 415 | 73 | 9.16 / 06:32 | 07:42:52 |
Run 10.5k | 00:28:28 | 05:18:01 | 609 | 490 | 88 | 9.96 / 06:01 | 23:24:41 |
Run 11.6k | 00:07:57 | 05:25:59 | 596 | 477 | 84 | 9.78 / 06:08 | 17:52:39 |
Run 16.3k | 00:29:32 | 05:55:33 | 555 | 442 | 81 | 9.71 / 06:10 | 08:08:53 |
Run | 00:29:56 | 06:25:30 | 598 | 466 | 91 | 9.68 / 06:11 | 00:48:50 |
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