25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jacques HENNING (#1413)
Finished
GUN TIME:  07:05:07
Place
1162  OF 1881
Male
950  OF 1427
40-44
174  OF 263

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:38 00:37:38 993 789 145 3.02 / 19:48 14:37:38

T1 00:08:07 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:07 00:45:46 1299 1026 181 - / - 10:45:46

Cycle 03:41:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:06:27 02:52:15 1136 974 177 21.34 / 02:48 16:18:55
Cycle 01:34:54 04:27:10 1049 917 170 24.39 / 02:27 06:07:10

T2 00:07:33 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:33 04:34:45 1484 1118 197 - / - 06:41:25

Run 01:39:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:42 04:42:28 999 807 148 8.56 / 07:00 22:15:48
Run 5.3k 00:31:56 05:14:26 1122 870 167 8.01 / 07:29 01:11:06
Run 10.5k 00:32:45 05:47:12 1268 965 187 8.69 / 06:53 13:50:32
Run 11.6k 00:09:26 05:56:40 1270 961 188 8.49 / 07:03 10:00:00
Run 16.3k 00:35:01 06:31:42 1290 967 191 8.36 / 07:10 20:51:42
Run 00:33:23 07:05:06 1297 966 192 8.42 / 07:07 17:45:06
chiprtn2 01:39:43 08:44:50 646 454 99 - / - 03:04:50