25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Willem HERBST (#1414)
Finished
GUN TIME:  06:33:05
Place
701  OF 1881
Male
600  OF 1427
40-44
117  OF 263

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:46 00:38:46 1146 895 172 2.93 / 20:24 10:52:06

T1 00:07:15 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:15 00:46:02 1015 819 138 - / - 04:39:22

Cycle 03:22:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:37 02:42:40 665 597 110 23.15 / 02:35 09:22:40
Cycle 01:26:17 04:08:59 590 542 98 26.61 / 02:15 23:18:59

T2 00:04:39 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:39 04:13:39 672 525 79 - / - 23:36:59

Run 02:05:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:31 04:21:12 877 720 129 8.77 / 06:50 05:34:32
Run 5.3k 00:29:50 04:51:03 851 673 129 8.5 / 07:03 00:01:03
Run 10.5k 00:29:04 05:20:09 826 653 125 9.47 / 06:19 03:00:09
Run 11.6k 00:08:39 05:28:49 834 659 130 9.26 / 06:28 13:18:49
Run 16.3k 00:32:35 06:01:25 851 661 130 9.07 / 06:36 05:01:25
Run 00:31:37 06:33:04 909 686 137 9.08 / 06:36 16:56:24
chiprtn2 02:05:22 08:38:27 752 548 117 - / - 07:48:27