25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johan HERSELMAN (#1415)
Finished
GUN TIME:  07:15:04
Place
1309  OF 1881
Male
1054  OF 1427
40-44
198  OF 263

Swim 00:46:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:48 00:46:48 1769 1342 250 2.43 / 24:37 21:26:48

T1 00:10:57 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:57 00:57:46 1778 1349 244 - / - 10:34:26

Cycle 03:47:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:49 03:03:36 1105 949 174 21.45 / 02:47 12:56:56
Cycle 01:42:03 04:45:41 1234 1062 196 23.69 / 02:31 00:19:01

T2 00:09:43 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:43 04:55:25 1750 1317 244 - / - 00:18:45

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:19 05:03:46 1350 1054 195 7.92 / 07:34 03:37:06
Run 5.3k 00:31:21 05:35:09 1123 871 168 8 / 07:29 14:21:49
Run 10.5k 00:27:39 06:02:50 900 706 141 9.34 / 06:25 15:36:10
Run 11.6k 00:08:16 06:11:07 871 686 135 9.19 / 06:31 09:17:47
Run 16.3k 00:33:53 06:45:01 933 714 141 8.92 / 06:43 05:18:21
Run 00:30:00 07:15:03 915 692 139 9.06 / 06:36 17:01:43