25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Monro JANSEN (#1432)
Finished
GUN TIME:  06:48:43
Place
901  OF 1881
Male
758  OF 1427
40-44
145  OF 263

Swim 00:56:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:56:06 00:56:06 1873 1419 262 2.03 / 29:31 07:09:26

T1 00:22:37 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:22:37 01:18:45 1876 1424 262 - / - 20:52:05

Cycle 03:30:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:42 03:15:28 670 602 111 23.13 / 02:35 15:55:28
Cycle 01:33:16 04:48:46 756 676 125 25.71 / 02:20 04:15:26

T2 00:08:23 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:23 04:57:10 1621 1227 220 - / - 23:20:30

Run 02:00:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:20 05:03:32 241 205 25 10.39 / 05:46 02:10:12
Run 5.3k 00:24:12 05:27:46 206 173 26 10.4 / 05:46 16:51:06
Run 10.5k 00:23:59 05:51:46 192 161 26 11.54 / 05:11 07:25:06
Run 11.6k 00:06:56 05:58:43 189 158 26 11.31 / 05:18 19:48:43
Run 16.3k 00:25:29 06:24:14 175 145 24 11.23 / 05:20 15:24:14
Run 00:24:26 06:48:42 170 145 23 11.35 / 05:17 22:08:42
chiprtn2 02:00:12 08:48:56 477 321 76 - / - 06:22:16