25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Timothy KEATING (#1442)
Finished
GUN TIME:  06:54:04
Place
972  OF 1881
Male
814  OF 1427
40-44
153  OF 263

Swim 00:35:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:53 00:35:53 735 602 118 3.17 / 18:53 19:45:53

T1 00:06:18 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:42:12 674 554 86 - / - 11:55:32

Cycle 03:31:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:01:49 02:44:03 915 806 140 22.16 / 02:42 01:17:23
Cycle 01:30:05 04:14:09 812 726 134 25.48 / 02:21 00:20:49

T2 00:04:53 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 04:19:03 756 587 89 - / - 06:49:03

Run 00:51:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:18 04:27:22 1340 1047 193 7.94 / 07:32 12:34:02
Run 5.3k 00:32:14 04:59:38 1219 939 180 7.84 / 07:39 19:09:38
Run 10.5k 00:32:22 05:32:01 1307 993 190 8.63 / 06:56 12:52:01
Run 11.6k 00:10:28 05:42:31 1356 1025 197 8.34 / 07:11 12:09:11
Run 16.3k 00:36:40 06:19:13 1394 1047 206 8.13 / 07:22 07:59:13
Run 00:34:49 06:54:03 1420 1055 209 8.16 / 07:20 23:27:23
chiprtn2 00:51:11 07:45:15 232 141 38 - / - 04:08:35