25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jan Frederik Daniel LABUSCHAGNE (#1462)
Finished
GUN TIME:  07:00:42
Place
1090  OF 1881
Male
900  OF 1427
40-44
170  OF 263

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:29 00:47:29 1793 1360 252 2.4 / 24:59 18:24:09

T1 00:07:20 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 00:54:51 1050 842 144 - / - 21:08:11

Cycle 03:22:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:59 02:44:52 392 364 64 24.54 / 02:26 13:08:12
Cycle 01:32:19 04:17:12 579 532 95 26.68 / 02:14 00:37:12

T2 00:06:45 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:45 04:23:59 1315 993 170 - / - 11:40:39

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:55 04:31:56 1133 902 167 8.32 / 07:12 22:45:16
Run 5.3k 00:34:08 05:06:06 1385 1055 201 7.55 / 07:56 12:59:26
Run 10.5k 00:37:17 05:43:25 1629 1219 233 7.93 / 07:33 18:10:05
Run 11.6k 00:10:27 05:53:54 1627 1216 232 7.74 / 07:44 10:57:14
Run 16.3k 00:39:30 06:33:25 1665 1243 236 7.55 / 07:56 08:26:45
Run 00:27:14 07:00:41 1460 1082 214 8.08 / 07:25 18:24:01