25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rihan LANDMAN (#1466)
Finished
GUN TIME:  07:22:09
Place
1383  OF 1881
Male
1105  OF 1427
40-44
212  OF 263

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:25 00:31:25 193 165 36 3.62 / 16:32 10:31:25

T1 00:09:08 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:08 00:40:35 1556 1202 218 - / - 10:27:15

Cycle 03:48:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:09:30 02:50:06 1285 1083 202 20.84 / 02:52 09:03:26
Cycle 01:39:16 04:29:24 1255 1075 200 23.6 / 02:32 12:29:24

T2 00:07:26 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:26 04:36:51 1462 1101 191 - / - 14:26:51

Run 00:25:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:10 04:45:03 1276 1006 190 8.07 / 07:25 15:58:23
Run 5.3k 00:32:03 05:17:07 1179 914 175 7.9 / 07:35 23:10:27
Run 10.5k 00:32:57 05:50:05 1318 1001 194 8.6 / 06:58 18:26:45
Run 11.6k 00:10:31 06:00:37 1365 1030 198 8.3 / 07:13 23:27:17
Run 16.3k 00:37:32 06:38:11 1438 1074 212 8.06 / 07:26 17:38:11
Run 00:43:56 07:22:08 1645 1226 237 7.66 / 07:49 01:55:28
chiprtn2 00:25:24 07:47:34 109 61 18 - / - 23:07:34