25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Eben Jacques LE ROUX (#1471)
Finished
GUN TIME:  06:53:16
Place
953  OF 1881
Male
798  OF 1427
40-44
150  OF 263

Swim 00:42:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:32 00:42:32 1545 1187 218 2.67 / 22:23 18:42:32

T1 00:08:28 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:28 00:51:01 1383 1090 197 - / - 01:57:41

Cycle 03:30:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:31 02:47:34 660 594 109 23.16 / 02:35 12:54:14
Cycle 01:33:55 04:21:31 765 684 127 25.65 / 02:20 18:58:11

T2 00:05:53 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:53 04:27:26 1074 808 131 - / - 15:40:46

Run 01:45:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:52 04:35:19 1097 878 163 8.38 / 07:09 21:55:19
Run 5.3k 00:32:13 05:07:33 1162 902 173 7.92 / 07:34 23:40:53
Run 10.5k 00:32:07 05:39:42 1259 958 184 8.71 / 06:52 11:39:42
Run 11.6k 00:08:38 05:48:21 1216 925 180 8.6 / 06:58 01:55:01
Run 16.3k 00:32:58 06:21:21 1144 864 173 8.58 / 06:59 23:41:21
Run 00:31:52 06:53:15 1138 847 171 8.68 / 06:54 12:53:15
chiprtn2 01:45:26 08:38:42 659 465 101 - / - 07:18:42