25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Abraham LE ROUX (#1472)
Finished
GUN TIME:  07:48:17
Place
1702  OF 1881
Male
1306  OF 1427
40-44
250  OF 263

Swim 00:40:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:59 00:40:59 1408 1081 200 2.78 / 21:34 08:10:57

T1 00:12:39 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:39 00:53:39 1849 1406 255 - / - 08:23:37

Cycle 04:07:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:19:42 03:13:23 1702 1331 241 19.32 / 03:06 10:43:21
Cycle 01:48:11 05:01:35 1673 1341 247 21.78 / 02:45 12:31:33

T2 00:09:43 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:43 05:11:20 1749 1316 243 - / - 12:41:18

Run 01:09:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:39 05:20:01 1499 1163 214 7.61 / 07:52 12:49:59
Run 5.3k 00:33:42 05:53:45 1416 1077 206 7.5 / 07:59 13:23:43
Run 10.5k 00:33:26 06:27:12 1462 1096 211 8.3 / 07:13 13:57:10
Run 11.6k 00:09:25 06:36:38 1439 1077 208 8.16 / 07:21 14:06:36
Run 16.3k 00:35:55 07:12:34 1432 1068 210 8.06 / 07:26 14:42:32
Run 00:35:40 07:48:16 1467 1088 215 8.06 / 07:26 15:18:14
chiprtn2 01:09:22 08:57:39 427 282 68 - / - 16:27:37