25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Simon LOUGHOR-CLARKE (#1483)
Finished
GUN TIME:  07:29:22
Place
1479  OF 1881
Male
1166  OF 1427
40-44
220  OF 263

Swim 00:37:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:26 00:37:26 958 763 142 3.04 / 19:42 01:30:46

T1 00:09:34 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:34 00:47:02 1632 1252 228 - / - 13:07:02

Cycle 04:04:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:19:50 03:06:53 1704 1332 242 19.3 / 03:06 00:00:13
Cycle 01:44:12 04:51:06 1586 1295 244 22.12 / 02:42 20:04:26

T2 00:08:35 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:35 04:59:43 1645 1244 223 - / - 03:19:43

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:05 05:07:49 1215 956 178 8.15 / 07:21 15:54:29
Run 5.3k 00:33:34 05:41:24 1339 1028 196 7.63 / 07:51 22:01:24
Run 10.5k 00:31:36 06:13:01 1324 1005 196 8.59 / 06:58 05:13:01
Run 11.6k 00:09:21 06:22:24 1312 993 195 8.41 / 07:07 11:39:04
Run 16.3k 00:34:06 06:56:32 1285 962 190 8.37 / 07:09 07:16:32
Run 00:32:48 07:29:21 1276 947 186 8.46 / 07:05 14:09:21