25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shaun MATISONN (#1493)
Finished
GUN TIME:  05:37:58
Place
169  OF 1881
Male
148  OF 1427
40-44
23  OF 263

Swim 00:33:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:46 00:33:46 408 341 70 3.37 / 17:46 08:03:44

T1 00:05:25 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:39:12 385 324 43 - / - 08:09:10

Cycle 03:06:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:02 02:22:16 192 180 26 26.2 / 02:17 09:52:14
Cycle 01:23:30 03:45:48 262 243 41 28.94 / 02:04 11:15:46

T2 00:04:01 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 03:49:50 493 395 55 - / - 11:19:48

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:20 03:56:12 240 204 24 10.39 / 05:46 11:26:10
Run 5.3k 00:23:40 04:19:54 179 152 23 10.58 / 05:40 11:49:52
Run 10.5k 00:23:10 04:43:05 150 127 20 11.83 / 05:04 12:13:03
Run 11.6k 00:06:39 04:49:45 146 123 20 11.61 / 05:09 12:19:43
Run 16.3k 00:24:56 05:14:43 138 118 20 11.52 / 05:12 12:44:41
Run 00:23:12 05:37:57 129 110 19 11.71 / 05:07 13:07:55