25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Abraham Matthys SMIT (#1574)
Finished
GUN TIME:  06:09:36
Place
421  OF 1881
Male
367  OF 1427
40-44
60  OF 263

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:54 00:38:54 1166 911 176 2.92 / 20:28 00:32:14

T1 00:05:14 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:14 00:44:10 335 282 35 - / - 00:14:10

Cycle 03:13:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:19 02:31:30 307 288 48 25.15 / 02:23 16:08:10
Cycle 01:26:04 03:57:36 380 354 61 27.91 / 02:08 20:04:16

T2 00:03:23 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 04:01:00 326 270 34 - / - 07:41:00

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:16 04:07:18 225 190 22 10.51 / 05:42 10:10:38
Run 5.3k 00:25:15 04:32:34 261 216 31 10.07 / 05:57 13:35:54
Run 10.5k 00:28:17 05:00:52 420 345 57 10.52 / 05:41 04:47:32
Run 11.6k 00:07:11 05:08:05 392 321 51 10.37 / 05:46 07:34:45
Run 16.3k 00:31:10 05:39:17 475 375 68 9.95 / 06:01 20:59:17
Run 00:30:17 06:09:35 541 424 77 9.84 / 06:05 20:46:15