25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gideon STEYN (#1586)
Finished
GUN TIME:  07:05:13
Place
1163  OF 1881
Male
951  OF 1427
40-44
175  OF 263

Swim 00:43:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:34 00:43:34 1638 1248 229 2.61 / 22:56 16:23:34

T1 00:13:06 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:06 00:56:42 1857 1410 257 - / - 08:03:22

Cycle 03:53:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:11:48 03:08:32 1382 1143 215 20.48 / 02:55 15:35:12
Cycle 01:41:15 04:49:48 1358 1144 218 23.16 / 02:35 19:39:48

T2 00:08:14 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:14 04:58:04 1597 1207 213 - / - 01:28:04

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:01 05:05:06 566 467 73 9.39 / 06:23 05:45:06
Run 5.3k 00:28:29 05:33:36 628 503 89 8.95 / 06:42 23:43:36
Run 10.5k 00:26:34 06:00:11 552 444 78 10.14 / 05:54 17:00:11
Run 11.6k 00:08:21 06:08:34 560 449 81 9.87 / 06:04 11:15:14
Run 16.3k 00:29:18 06:37:54 531 423 79 9.79 / 06:07 19:04:34
Run 00:27:16 07:05:12 499 392 74 9.95 / 06:01 12:18:32