25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Brian THOMAS (#1605)
Finished
GUN TIME:  06:17:43
Place
508  OF 1881
Male
435  OF 1427
40-44
76  OF 263

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:06 00:38:06 1060 840 160 2.99 / 20:03 22:31:26

T1 00:07:36 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 00:45:43 1142 915 161 - / - 21:09:03

Cycle 03:41:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:59 02:53:44 1214 1032 194 21.09 / 02:50 03:27:04
Cycle 01:33:35 04:27:20 1057 924 172 24.36 / 02:27 09:44:00

T2 00:05:47 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:47 04:33:08 1045 790 125 - / - 04:19:48

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:00 04:39:10 143 122 12 10.98 / 05:27 10:29:10
Run 5.3k 00:22:02 05:01:13 94 80 11 11.33 / 05:17 08:17:53
Run 10.5k 00:22:52 05:24:06 99 84 12 12.36 / 04:51 12:27:26
Run 11.6k 00:06:25 05:30:33 98 82 12 12.12 / 04:56 09:43:53
Run 16.3k 00:23:22 05:53:56 85 72 11 12.1 / 04:57 14:20:36
Run 00:23:44 06:17:42 88 73 11 12.1 / 04:57 20:07:42