25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Paul VENTER (#1633)
Finished
GUN TIME:  07:49:50
Place
1719  OF 1881
Male
1315  OF 1427
40-44
252  OF 263

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:22 00:39:22 1235 960 187 2.89 / 20:43 23:46:02

T1 00:06:36 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 00:46:00 788 649 103 - / - 23:39:20

Cycle 03:48:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:27 02:53:29 1182 1008 184 21.18 / 02:49 09:06:49
Cycle 01:40:54 04:34:24 1243 1067 197 23.64 / 02:32 10:14:24

T2 00:06:22 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:22 04:40:48 1222 922 157 - / - 21:00:48

Run 01:14:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:23 04:50:13 1690 1287 237 7.02 / 08:32 07:56:53
Run 5.3k 00:41:30 05:31:44 1842 1392 258 6.24 / 09:36 02:45:04
Run 10.5k 00:41:28 06:13:14 1860 1409 261 6.81 / 08:48 23:13:14
Run 11.6k 00:12:15 06:25:31 1859 1409 261 6.64 / 09:01 17:58:51
Run 16.3k 00:44:11 07:09:43 1865 1415 260 6.56 / 09:08 09:36:23
Run 00:40:04 07:49:49 1861 1409 260 6.69 / 08:57 15:36:29
chiprtn2 01:14:07 09:03:57 743 539 113 - / - 05:13:57