25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Duncan WYNESS (#1662)
Finished
GUN TIME:  06:12:24
Place
453  OF 1881
Male
395  OF 1427
40-44
64  OF 263

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:58 00:32:58 319 272 53 3.45 / 17:21 00:29:38

T1 00:05:29 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:38:28 395 331 44 - / - 09:05:08

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:52 02:26:22 329 308 52 25.02 / 02:23 23:59:42
Cycle 01:22:05 03:48:28 321 299 52 28.42 / 02:06 17:21:48

T2 00:05:16 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 03:53:45 889 678 105 - / - 12:47:05

Run 01:39:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:08 04:00:55 647 533 93 9.23 / 06:29 17:24:15
Run 5.3k 00:29:42 04:30:38 789 626 119 8.62 / 06:57 09:47:18
Run 10.5k 00:28:01 04:58:40 723 573 109 9.7 / 06:10 06:55:20
Run 11.6k 00:08:55 05:07:37 741 583 112 9.42 / 06:21 12:44:17
Run 16.3k 00:31:52 05:39:30 758 589 114 9.24 / 06:29 22:59:30
Run 00:32:52 06:12:23 884 668 131 9.13 / 06:34 11:52:23
chiprtn2 01:39:36 07:52:01 538 367 85 - / - 11:55:21