Ironman 70.3 South Africa (2015)
Dean BADENHORST (#1669)
Finished
GUN TIME:
05:45:46
Place
207
OF
1881
Male
184
OF
1427
45-49
19
OF
169
Swim 00:35:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:31 | 00:35:31 | 680 | 560 | 59 | 3.2 / 18:42 | 21:08:53 |
T1 00:04:48 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:40:21 | 220 | 185 | 21 | - / - | 17:03:43 |
Cycle 03:03:16 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:43:17 | 02:23:40 | 201 | 188 | 28 | 26.13 / 02:17 | 08:33:42 |
Cycle | 01:19:57 | 03:43:38 | 217 | 201 | 29 | 29.46 / 02:02 | 02:03:40 |
T2 00:03:00 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:46:40 | 233 | 199 | 12 | - / - | 08:36:42 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:50 | 03:53:32 | 445 | 375 | 37 | 9.64 / 06:13 | 18:16:54 |
Run 5.3k | 00:26:44 | 04:20:17 | 429 | 351 | 40 | 9.46 / 06:20 | 19:16:59 |
Run 10.5k | 00:26:30 | 04:46:49 | 434 | 353 | 39 | 10.47 / 05:43 | 02:53:31 |
Run 11.6k | 00:07:13 | 04:54:04 | 405 | 331 | 36 | 10.33 / 05:48 | 13:44:06 |
Run 16.3k | 00:26:21 | 05:20:27 | 333 | 270 | 28 | 10.43 / 05:45 | 17:03:49 |
Run | 00:25:16 | 05:45:45 | 296 | 236 | 25 | 10.63 / 05:38 | 02:35:47 |
Social Share