25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kobus DE VOS (#1723)
Finished
GUN TIME:  06:33:18
Place
706  OF 1881
Male
605  OF 1427
45-49
69  OF 169

Swim 00:48:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:34 00:48:34 1814 1373 164 2.34 / 25:34 12:01:56

T1 00:06:44 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 00:55:20 833 681 77 - / - 21:58:42

Cycle 03:21:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:56:57 02:52:19 679 610 69 23.08 / 02:35 06:09:01
Cycle 01:24:51 04:17:12 567 521 62 26.75 / 02:14 01:47:14

T2 00:05:03 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:03 04:22:16 815 626 65 - / - 03:42:18

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:26 04:29:44 831 683 71 8.87 / 06:45 23:23:06
Run 5.3k 00:30:14 05:00:00 890 700 75 8.43 / 07:06 18:20:02
Run 10.5k 00:27:18 05:27:19 735 583 59 9.68 / 06:11 13:30:41
Run 11.6k 00:07:37 05:34:58 682 539 58 9.57 / 06:15 14:25:00
Run 16.3k 00:31:30 06:06:30 699 546 59 9.38 / 06:23 05:33:12
Run 00:26:46 06:33:17 612 476 52 9.66 / 06:12 08:46:39