25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

James CRAWFORD (#176)
Finished
GUN TIME:  06:41:50
Place
809  OF 1881
Male
687  OF 1427
25-29
131  OF 250

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:18 00:29:18 90 74 17 3.89 / 15:25 02:52:40

T1 00:07:10 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:10 00:36:29 980 793 163 - / - 06:09:51

Cycle 03:39:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:02:12 02:38:42 934 822 152 22.09 / 02:42 05:42:04
Cycle 01:37:29 04:16:13 1011 887 159 24.57 / 02:26 16:56:15

T2 00:05:55 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:55 04:22:09 1085 817 168 - / - 09:32:11

Run 01:29:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:01 04:30:12 1173 928 183 8.23 / 07:17 14:23:34
Run 5.3k 00:29:12 04:59:25 836 659 131 8.53 / 07:01 04:29:27
Run 10.5k 00:27:40 05:27:07 727 577 118 9.69 / 06:11 16:00:29
Run 11.6k 00:10:01 05:37:09 820 648 125 9.28 / 06:27 19:47:11
Run 16.3k 00:32:46 06:09:56 854 664 129 9.07 / 06:36 09:33:18
Run 00:31:51 06:41:49 917 694 131 9.06 / 06:37 15:45:11
chiprtn2 01:29:28 08:11:18 460 309 40 - / - 11:58:00