25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shane CURNICK (#180)
Finished
GUN TIME:  07:30:40
Place
1494  OF 1881
Male
1178  OF 1427
25-29
209  OF 250

Swim 00:43:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:08 00:43:08 1597 1224 229 2.64 / 22:42 21:33:10

T1 00:06:03 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:49:13 576 478 115 - / - 01:35:55

Cycle 04:08:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:24:50 03:14:04 1812 1389 242 18.64 / 03:13 19:07:26
Cycle 01:43:19 04:57:24 1678 1343 231 21.75 / 02:45 15:27:26

T2 00:05:15 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 05:02:40 882 673 143 - / - 13:39:22

Run 02:33:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:32 05:10:14 888 731 152 8.75 / 06:51 23:36:56
Run 5.3k 00:29:55 05:40:10 865 683 137 8.48 / 07:04 21:30:12
Run 10.5k 00:33:05 06:13:17 1142 871 163 8.92 / 06:43 11:43:19
Run 11.6k 00:09:58 06:23:16 1197 912 167 8.63 / 06:56 06:39:58
Run 16.3k 00:35:15 06:58:32 1233 924 169 8.44 / 07:06 06:35:14
Run 00:32:05 07:30:39 1221 905 163 8.55 / 07:00 23:07:21
chiprtn2 02:33:22 10:04:02 935 717 121 - / - 02:57:24