25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Andrew MOSS (#1827)
Finished
GUN TIME:  05:59:14
Place
318  OF 1881
Male
285  OF 1427
45-49
37  OF 169

Swim 00:37:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:10 00:37:10 925 735 83 3.06 / 19:34 21:53:52

T1 00:05:59 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:59 00:43:11 554 460 45 - / - 18:59:53

Cycle 03:21:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:42 02:40:54 707 635 74 22.93 / 02:36 03:37:36
Cycle 01:24:03 04:04:59 566 520 61 26.76 / 02:14 16:15:01

T2 00:03:27 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:27 04:08:28 345 280 20 - / - 18:31:50

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:24 04:14:53 257 219 13 10.31 / 05:49 12:24:55
Run 5.3k 00:23:39 04:38:33 182 155 9 10.57 / 05:40 04:31:55
Run 10.5k 00:23:25 05:01:59 156 132 10 11.77 / 05:05 20:48:41
Run 11.6k 00:06:50 05:08:51 157 133 10 11.52 / 05:12 02:02:13
Run 16.3k 00:25:14 05:34:06 150 127 9 11.42 / 05:15 15:57:28
Run 00:25:05 05:59:13 156 134 11 11.43 / 05:14 15:35:55