25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Eben DE JONGH (#184)
Finished
GUN TIME:  06:48:36
Place
898  OF 1881
Male
756  OF 1427
25-29
141  OF 250

Swim 00:32:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:13 00:32:13 268 230 52 3.53 / 16:57 19:45:35

T1 00:05:22 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:22 00:37:36 367 309 78 - / - 16:20:58

Cycle 03:38:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:23 02:37:01 793 710 129 22.61 / 02:39 14:27:03
Cycle 01:38:46 04:15:48 973 859 154 24.74 / 02:25 17:45:50

T2 00:03:15 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:15 04:19:05 291 242 66 - / - 18:02:27

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:22 04:25:28 245 209 61 10.35 / 05:47 16:48:50
Run 5.3k 00:26:40 04:52:10 388 319 76 9.61 / 06:14 13:28:52
Run 10.5k 00:27:44 05:19:56 465 380 80 10.35 / 05:47 10:16:38
Run 11.6k 00:08:51 05:28:48 521 418 86 9.98 / 06:00 07:52:10
Run 16.3k 00:33:25 06:02:15 662 518 99 9.48 / 06:19 08:15:37
Run 00:46:19 06:48:35 1274 945 169 8.46 / 07:05 00:51:57