25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Andrew PLANTING (#1842)
Finished
GUN TIME:  06:03:45
Place
366  OF 1881
Male
323  OF 1427
45-49
44  OF 169

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:50 00:36:50 891 705 79 3.09 / 19:23 08:16:50

T1 00:10:22 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:22 00:47:13 1741 1324 155 - / - 08:27:13

Cycle 03:18:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:53:03 02:40:18 524 476 60 23.88 / 02:30 10:20:18
Cycle 01:25:01 04:05:20 477 442 55 27.25 / 02:12 11:45:20

T2 00:06:30 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:30 04:11:51 1254 944 108 - / - 11:51:51

Run 00:48:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:59 04:18:51 534 445 47 9.44 / 06:20 11:58:51
Run 5.3k 00:26:17 04:45:10 408 334 36 9.54 / 06:16 12:25:10
Run 10.5k 00:24:09 05:09:21 291 243 25 10.96 / 05:28 12:49:21
Run 11.6k 00:06:41 05:16:04 260 215 24 10.84 / 05:31 12:56:04
Run 16.3k 00:24:40 05:40:45 208 169 18 11 / 05:27 13:20:45
Run 00:22:57 06:03:44 175 149 14 11.31 / 05:18 13:43:44
chiprtn2 00:48:14 06:51:59 11 8 4 - / - 14:31:59