25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Erwan PREVOST (#1843)
Finished
GUN TIME:  04:59:30
Place
35  OF 1881
Male
29  OF 1427
45-49
1  OF 169

Swim 00:29:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:29:35 00:29:35 96 79 5 3.85 / 15:34 13:12:57

T1 00:03:14 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 00:32:50 24 17 1 - / - 20:02:52

Cycle 02:42:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:30:55 02:03:47 29 27 2 29.69 / 02:01 04:33:49
Cycle 01:11:25 03:15:14 32 30 1 33.25 / 01:48 12:01:56

T2 00:02:21 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 03:17:36 94 79 3 - / - 07:54:18

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:37 03:23:14 68 59 1 11.73 / 05:06 03:39:56
Run 5.3k 00:20:52 03:44:08 50 43 1 11.99 / 05:00 05:27:30
Run 10.5k 00:21:38 04:05:48 57 48 1 13.07 / 04:35 03:45:50
Run 11.6k 00:06:07 04:11:56 57 48 1 12.81 / 04:40 10:15:18
Run 16.3k 00:23:53 04:35:50 64 54 1 12.5 / 04:47 21:05:52
Run 00:23:37 04:59:29 74 63 2 12.42 / 04:49 08:02:51