25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Brendon THEUNISSEN (#1888)
Finished
GUN TIME:  06:52:28
Place
944  OF 1881
Male
790  OF 1427
45-49
86  OF 169

Swim 00:30:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:06 00:30:06 118 96 9 3.78 / 15:50 11:13:28

T1 00:07:13 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 00:37:20 1004 812 88 - / - 23:07:22

Cycle 03:29:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:00:31 02:37:53 851 756 86 22.4 / 02:40 18:01:15
Cycle 01:29:25 04:07:19 753 673 81 25.71 / 02:19 13:17:21

T2 00:05:47 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:47 04:13:08 1048 791 84 - / - 15:59:50

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:15 04:20:24 712 587 61 9.09 / 06:35 18:20:26
Run 5.3k 00:30:51 04:51:17 950 745 79 8.33 / 07:11 22:07:59
Run 10.5k 00:33:25 05:24:44 1217 930 101 8.8 / 06:49 15:58:06
Run 11.6k 00:09:28 05:34:13 1227 933 105 8.58 / 06:59 05:30:55
Run 16.3k 00:41:10 06:15:24 1467 1096 124 7.99 / 07:30 00:52:06
Run 00:37:01 06:52:27 1528 1131 125 7.94 / 07:32 05:42:29