25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Leon VILJOEN (#2046)
Finished
GUN TIME:  07:13:44
Place
1285  OF 1881
Male
1035  OF 1427
50-54
59  OF 83

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:41 00:41:41 1476 1135 60 2.73 / 21:56 12:05:03

T1 00:06:30 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:30 00:48:13 746 613 21 - / - 09:44:55

Cycle 03:51:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:08:14 02:56:28 1225 1039 53 21.05 / 02:50 16:56:30
Cycle 01:43:22 04:39:51 1320 1116 61 23.31 / 02:34 11:29:53

T2 00:06:54 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:54 04:46:47 1348 1019 60 - / - 06:16:49

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:11 04:54:59 1282 1012 49 8.06 / 07:26 04:58:21
Run 5.3k 00:33:34 05:28:35 1350 1034 60 7.61 / 07:52 06:55:17
Run 10.5k 00:31:33 06:00:09 1327 1008 57 8.58 / 06:59 17:00:11
Run 11.6k 00:09:31 06:09:41 1326 1002 58 8.39 / 07:08 04:39:43
Run 16.3k 00:33:18 06:43:01 1257 942 55 8.41 / 07:07 17:46:23
Run 00:30:40 07:13:43 1190 884 53 8.61 / 06:57 05:17:05