Ironman 70.3 South Africa (2015)
Denis KENNEDY (#2151)
Finished
GUN TIME:
06:08:18
Place
406
OF
1881
Male
356
OF
1427
65-69
1
OF
3
Swim 00:37:20 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:20 | 00:37:20 | 948 | 754 | 1 | 3.05 / 19:39 | 22:00:42 |
T1 00:05:32 0.01km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:42:54 | 425 | 354 | 1 | - / - | 20:49:36 |
Cycle 03:17:23 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:50:06 | 02:33:02 | 395 | 367 | 1 | 24.52 / 02:26 | 18:39:44 |
Cycle | 01:27:15 | 04:00:18 | 459 | 426 | 1 | 27.35 / 02:11 | 09:27:00 |
T2 00:03:03 0.01km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 04:03:22 | 241 | 206 | 2 | - / - | 16:06:44 |
Run
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:55 | 04:10:19 | 500 | 418 | 2 | 9.53 / 06:17 | 12:00:21 |
Run 5.3k | 00:25:47 | 04:36:07 | 349 | 288 | 2 | 9.71 / 06:10 | 13:59:29 |
Run 10.5k | 00:25:55 | 05:02:04 | 362 | 300 | 2 | 10.73 / 05:35 | 04:38:46 |
Run 11.6k | 00:08:21 | 05:10:26 | 391 | 320 | 2 | 10.37 / 05:46 | 05:20:28 |
Run 16.3k | 00:29:25 | 05:39:53 | 408 | 327 | 2 | 10.13 / 05:55 | 09:23:15 |
Run | 00:28:22 | 06:08:17 | 432 | 342 | 2 | 10.13 / 05:55 | 04:11:39 |
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