25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Sally BARKER (#2170)
Finished
GUN TIME:  07:29:23
Place
1481  OF 1881
Female
315  OF 454
35-39
71  OF 95

Swim 00:41:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:11 00:41:11 1427 335 72 2.76 / 21:40 12:47:53

T1 00:12:09 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:09 00:53:22 1833 439 90 - / - 21:43:24

Cycle 04:02:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:11:52 03:05:15 1388 241 59 20.47 / 02:55 17:15:17
Cycle 01:50:06 04:55:23 1546 274 69 22.31 / 02:41 00:12:05

T2 00:12:33 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:33 05:07:57 1852 449 93 - / - 07:11:19

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:21 05:16:20 1367 300 67 7.89 / 07:36 18:59:42
Run 5.3k 00:29:28 05:45:49 910 197 47 8.4 / 07:08 16:52:31
Run 10.5k 00:29:37 06:15:28 909 196 44 9.33 / 06:25 09:38:50
Run 11.6k 00:08:37 06:24:06 898 191 44 9.14 / 06:33 11:04:08
Run 16.3k 00:33:22 06:57:30 932 219 46 8.92 / 06:43 12:30:52
Run 00:31:51 07:29:22 981 238 50 8.95 / 06:42 08:29:24