25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mignon CROUS (#2245)
Finished
GUN TIME:  06:14:41
Place
469  OF 1881
Female
64  OF 454
25-29
12  OF 98

Swim 00:34:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:44 00:34:44 545 100 26 3.28 / 18:17 02:51:26

T1 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for T1

Cycle 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
No splits available for Cycle

T2 03:39:27 0.01km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 03:39:27 04:14:13 - - - - / - 12:27:35

Run 02:54:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:46 04:21:01 425 67 15 9.73 / 06:09 12:21:03
Run 5.3k 00:25:51 04:46:53 338 59 11 9.74 / 06:09 19:26:55
Run 10.5k 00:25:49 05:12:43 355 60 12 10.77 / 05:34 23:06:05
Run 11.6k 00:07:28 05:20:12 348 61 12 10.54 / 05:41 23:16:54
Run 16.3k 00:27:45 05:47:59 332 63 14 10.43 / 05:45 01:18:01
Run 00:26:40 06:14:40 331 71 16 10.51 / 05:42 23:11:22
chiprtn2 02:54:38 09:09:20 912 217 58 - / - 17:36:02