25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Dessi DIRCKSEN (#2271)
Finished
GUN TIME:  07:33:36
Place
1533  OF 1881
Female
326  OF 454
30-34
72  OF 103

Swim 00:36:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:39 00:36:39 859 173 41 3.1 / 19:17 13:33:21

T1 00:07:48 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:48 00:44:28 1212 244 57 - / - 07:34:30

Cycle 03:54:07 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:11:14 02:55:44 1350 228 46 20.57 / 02:54 07:19:06
Cycle 01:42:51 04:38:37 1378 218 47 23.06 / 02:36 15:31:59

T2 00:08:11 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:11 04:46:49 1593 390 94 - / - 20:53:31

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:09:26 04:56:17 1703 408 92 6.98 / 08:35 12:42:59
Run 5.3k 00:37:47 05:34:06 1746 432 100 6.72 / 08:54 00:50:48
Run 10.5k 00:36:02 06:10:09 1745 434 100 7.56 / 07:56 12:10:11
Run 11.6k 00:11:00 06:21:11 1745 435 99 7.37 / 08:08 07:37:53
Run 16.3k 00:37:52 06:59:05 1713 431 99 7.39 / 08:06 15:12:27
Run 00:34:29 07:33:35 1677 428 99 7.59 / 07:54 07:50:17