Ironman 70.3 South Africa (2015)
Lynne DU PREEZ (#2279)
Finished
GUN TIME:
07:37:51
Place
1584
OF
1881
Female
349
OF
454
35-39
75
OF
95
Swim 00:34:05 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:05 | 00:34:05 | 444 | 71 | 19 | 3.34 / 17:56 | 01:40:47 |
T1 00:08:16 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:16 | 00:42:23 | 1330 | 281 | 54 | - / - | 07:49:05 |
Cycle 04:12:26 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:18:28 | 03:00:52 | 1665 | 357 | 80 | 19.49 / 03:04 | 18:20:54 |
Cycle | 01:53:57 | 04:54:50 | 1745 | 370 | 83 | 21.39 / 02:48 | 19:48:12 |
T2 00:07:06 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:06 | 05:01:57 | 1386 | 345 | 69 | - / - | 22:48:39 |
Run
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:15 | 05:11:14 | 1661 | 395 | 85 | 7.13 / 08:24 | 02:51:16 |
Run 5.3k | 00:32:47 | 05:44:02 | 1381 | 329 | 70 | 7.56 / 07:56 | 19:37:24 |
Run 10.5k | 00:32:42 | 06:16:45 | 1400 | 347 | 72 | 8.42 / 07:07 | 23:56:47 |
Run 11.6k | 00:09:12 | 06:25:58 | 1375 | 339 | 70 | 8.28 / 07:14 | 00:19:20 |
Run 16.3k | 00:36:53 | 07:02:53 | 1424 | 361 | 74 | 8.08 / 07:25 | 11:16:15 |
Run | 00:34:55 | 07:37:50 | 1443 | 375 | 77 | 8.12 / 07:23 | 12:47:52 |
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