25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lynne DU PREEZ (#2279)
Finished
GUN TIME:  07:37:51
Place
1584  OF 1881
Female
349  OF 454
35-39
75  OF 95

Swim 00:34:05 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:05 00:34:05 444 71 19 3.34 / 17:56 01:40:47

T1 00:08:16 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:16 00:42:23 1330 281 54 - / - 07:49:05

Cycle 04:12:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:18:28 03:00:52 1665 357 80 19.49 / 03:04 18:20:54
Cycle 01:53:57 04:54:50 1745 370 83 21.39 / 02:48 19:48:12

T2 00:07:06 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:06 05:01:57 1386 345 69 - / - 22:48:39

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:09:15 05:11:14 1661 395 85 7.13 / 08:24 02:51:16
Run 5.3k 00:32:47 05:44:02 1381 329 70 7.56 / 07:56 19:37:24
Run 10.5k 00:32:42 06:16:45 1400 347 72 8.42 / 07:07 23:56:47
Run 11.6k 00:09:12 06:25:58 1375 339 70 8.28 / 07:14 00:19:20
Run 16.3k 00:36:53 07:02:53 1424 361 74 8.08 / 07:25 11:16:15
Run 00:34:55 07:37:50 1443 375 77 8.12 / 07:23 12:47:52