25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Laurika KILIAN (#2359)
Finished
GUN TIME:  07:08:46
Place
1211  OF 1881
Female
225  OF 454
30-34
46  OF 103

Swim 00:42:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:54 00:42:54 1579 367 83 2.65 / 22:35 17:36:16

T1 00:07:13 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:13 00:50:08 999 190 45 - / - 23:20:10

Cycle 03:47:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:08:06 02:58:16 1219 184 37 21.07 / 02:50 11:58:18
Cycle 01:39:51 04:38:09 1236 173 37 23.68 / 02:31 12:44:51

T2 00:05:19 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:19 04:43:29 909 217 51 - / - 22:36:51

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:24 04:51:55 1390 308 63 7.84 / 07:39 08:51:57
Run 5.3k 00:31:54 05:23:51 1194 270 54 7.88 / 07:36 05:13:53
Run 10.5k 00:30:44 05:54:37 1187 279 57 8.86 / 06:46 20:14:39
Run 11.6k 00:09:46 06:04:24 1215 291 58 8.6 / 06:58 07:51:06
Run 16.3k 00:33:21 06:37:46 1159 288 60 8.55 / 07:00 17:44:28
Run 00:30:58 07:08:45 1114 284 59 8.71 / 06:53 08:25:27