25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Samantha POTGIETER (#2486)
Finished
GUN TIME:  07:23:07
Place
1396  OF 1881
Female
285  OF 454
35-39
65  OF 95

Swim 00:36:37 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:37 00:36:37 853 170 35 3.11 / 19:16 20:09:59

T1 00:07:33 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:33 00:44:12 1121 223 46 - / - 11:27:34

Cycle 04:13:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:18:17 03:02:30 1654 352 79 19.52 / 03:04 09:52:32
Cycle 01:54:59 04:57:31 1757 376 84 21.31 / 02:48 18:07:33

T2 00:08:28 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:28 05:06:01 1631 398 80 - / - 03:59:23

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:59 05:14:01 1158 238 53 8.25 / 07:15 02:47:23
Run 5.3k 00:29:36 05:43:39 882 187 45 8.45 / 07:05 02:03:41
Run 10.5k 00:28:40 06:12:20 813 170 38 9.5 / 06:18 23:05:42
Run 11.6k 00:08:11 06:20:33 785 168 38 9.34 / 06:25 16:17:15
Run 16.3k 00:31:56 06:52:30 806 181 40 9.18 / 06:31 18:45:52
Run 00:30:34 07:23:06 836 198 42 9.23 / 06:29 11:43:08