25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Vina SILVIS (#2530)
Finished
GUN TIME:  07:37:40
Place
1581  OF 1881
Female
348  OF 454
30-34
80  OF 103

Swim 00:42:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:41 00:42:41 1557 363 82 2.67 / 22:28 16:39:23

T1 00:08:04 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:04 00:50:47 1285 266 63 - / - 00:07:29

Cycle 04:07:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:17:59 03:08:47 1642 347 78 19.56 / 03:03 09:48:49
Cycle 01:49:05 04:57:54 1653 322 73 21.85 / 02:44 22:27:56

T2 00:07:40 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:40 05:05:35 1507 371 89 - / - 07:58:57

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:56 05:14:32 1593 370 84 7.38 / 08:07 14:01:14
Run 5.3k 00:32:42 05:47:16 1336 311 64 7.63 / 07:51 22:13:58
Run 10.5k 00:34:11 06:21:29 1466 368 79 8.3 / 07:13 11:41:31
Run 11.6k 00:09:26 06:30:56 1443 363 79 8.15 / 07:21 01:00:58
Run 16.3k 00:35:23 07:06:21 1416 358 75 8.1 / 07:24 15:03:03
Run 00:31:17 07:37:39 1347 345 74 8.32 / 07:12 22:57:41