25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Astra VAN DER WESTHUIZEN (#2594)
Finished
GUN TIME:  06:50:11
Place
922  OF 1881
Female
146  OF 454
35-39
36  OF 95

Swim 00:35:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:35:23 00:35:23 658 116 27 3.22 / 18:37 15:15:25

T1 00:04:49 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:49 00:40:14 226 37 9 - / - 22:40:16

Cycle 03:39:27 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:00:22 02:40:37 842 95 29 22.43 / 02:40 04:40:39
Cycle 01:39:03 04:19:42 1008 124 35 24.6 / 02:26 19:13:04

T2 00:05:23 0.01km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:23 04:25:06 928 224 50 - / - 15:58:28

Run 01:05:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:55 04:33:03 1125 229 51 8.33 / 07:12 23:39:45
Run 5.3k 00:33:12 05:06:17 1280 301 65 7.72 / 07:45 07:29:39
Run 10.5k 00:31:32 05:37:50 1287 311 64 8.66 / 06:55 14:37:52
Run 11.6k 00:09:31 05:47:22 1296 315 66 8.46 / 07:05 15:14:04
Run 16.3k 00:32:14 06:19:38 1169 291 59 8.54 / 07:01 07:53:00
Run 00:30:31 06:50:10 1106 279 59 8.72 / 06:52 06:20:12
chiprtn2 01:05:53 07:56:05 269 107 20 - / - 14:42:47