25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Riccardo IOVINO (#261)
Finished
GUN TIME:  07:14:05
Place
1290  OF 1881
Male
1040  OF 1427
25-29
194  OF 250

Swim 00:39:28 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:28 00:39:28 1248 972 183 2.88 / 20:46 18:02:50

T1 00:07:30 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:30 00:46:59 1109 891 178 - / - 22:50:21

Cycle 03:53:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:10:23 02:57:24 1323 1105 198 20.7 / 02:53 18:34:06
Cycle 01:43:07 04:40:32 1368 1154 205 23.12 / 02:35 11:10:34

T2 00:07:12 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:12 04:47:45 1410 1061 197 - / - 20:44:27

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:59 04:55:46 1157 920 179 8.25 / 07:15 04:05:48
Run 5.3k 00:30:57 05:26:45 1043 810 154 8.15 / 07:21 09:50:07
Run 10.5k 00:30:32 05:57:18 1077 824 155 9.06 / 06:37 23:00:40
Run 11.6k 00:09:32 06:06:51 1089 827 156 8.8 / 06:49 22:13:33
Run 16.3k 00:31:13 06:38:06 964 736 139 8.86 / 06:46 18:01:28
Run 00:35:56 07:14:04 1159 865 154 8.65 / 06:55 07:50:46