25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Sasha BEZUIDENHOUT (#2649)
Finished
GUN TIME:  07:40:21
Place
1619  OF 1881
Female
367  OF 454
18-24
15  OF 20

Swim 00:36:24 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:36:24 00:36:24 825 162 9 3.13 / 19:09 20:53:06

T1 00:06:47 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:47 00:43:12 845 157 5 - / - 00:46:34

Cycle 04:17:53 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:24:06 03:07:20 1802 417 16 18.73 / 03:12 01:57:22
Cycle 01:53:46 05:01:07 1809 405 16 20.93 / 02:51 03:24:29

T2 00:04:07 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:07 05:05:16 527 109 5 - / - 23:28:38

Run

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:08:25 05:13:42 1395 311 13 7.83 / 07:39 16:10:24
Run 5.3k 00:35:36 05:49:19 1563 384 15 7.22 / 08:18 18:09:21
Run 10.5k 00:32:48 06:22:08 1519 384 17 8.19 / 07:19 12:32:10
Run 11.6k 00:09:03 06:31:12 1470 375 15 8.09 / 07:24 04:14:34
Run 16.3k 00:35:37 07:06:51 1446 366 16 8.04 / 07:27 18:16:53
Run 00:33:28 07:40:20 1424 367 17 8.16 / 07:20 19:00:22