25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lauren MUNTON (#2666)
Finished
GUN TIME:  06:49:34
Place
911  OF 1881
Female
145  OF 454
18-24
6  OF 20

Swim 00:28:32 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:28:32 00:28:32 60 8 1 3.99 / 15:01 09:51:54

T1 00:07:42 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:42 00:36:15 1180 233 12 - / - 05:46:17

Cycle 03:37:10 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:02:39 02:38:56 952 116 3 22.01 / 02:43 05:12:18
Cycle 01:34:30 04:13:27 947 108 3 24.86 / 02:24 07:50:09

T2 00:04:09 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:09 04:17:37 534 112 6 - / - 02:00:59

Run 01:40:52

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:09:27 04:27:06 1706 409 18 6.97 / 08:36 01:20:28
Run 5.3k 00:35:50 05:02:58 1659 410 19 7.01 / 08:33 15:19:40
Run 10.5k 00:32:29 05:35:28 1561 395 18 8.09 / 07:24 09:25:30
Run 11.6k 00:08:58 05:44:28 1511 384 16 8.01 / 07:29 00:07:50
Run 16.3k 00:33:52 06:18:21 1414 357 15 8.1 / 07:24 06:41:43
Run 00:31:10 06:49:33 1346 344 13 8.33 / 07:11 08:32:55
chiprtn2 01:40:52 08:30:26 671 196 10 - / - 15:47:08