25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Anlia POSTMA (#2668)
Finished
GUN TIME:  08:04:53
Place
1830  OF 1881
Female
444  OF 454
18-24
20  OF 20

Swim 00:46:56 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:46:56 00:46:56 1772 428 20 2.42 / 24:42 12:10:18

T1 00:07:09 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:09 00:54:07 973 185 8 - / - 05:40:49

Cycle 04:19:19 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:27:50 03:21:59 1851 441 19 18.26 / 03:17 20:38:41
Cycle 01:51:28 05:13:28 1825 416 18 20.82 / 02:52 12:33:30

T2 00:05:58 0.01km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:58 05:19:28 1098 272 14 - / - 12:36:10

Run

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:08:58 05:28:27 1598 371 17 7.35 / 08:09 20:11:49
Run 5.3k 00:35:32 06:04:00 1602 396 18 7.14 / 08:24 09:27:22
Run 10.5k 00:34:19 06:38:21 1609 405 19 7.98 / 07:30 11:11:43
Run 11.6k 00:11:12 06:49:34 1636 413 19 7.72 / 07:45 04:26:16
Run 16.3k 00:38:20 07:27:55 1636 415 19 7.61 / 07:52 00:24:37
Run 00:36:56 08:04:52 1650 420 19 7.65 / 07:50 00:14:54