25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christine BRONKHORST (#2695)
Finished
GUN TIME:  07:03:56
Place
1142  OF 1881
Female
206  OF 454
40-44
22  OF 54

Swim 00:38:57 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:57 00:38:57 1173 259 23 2.92 / 20:30 08:38:57

T1 00:08:44 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:44 00:47:42 1452 315 35 - / - 08:47:42

Cycle 04:00:06 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:10:32 02:58:15 1328 221 24 20.68 / 02:54 10:58:15
Cycle 01:49:32 04:47:49 1504 261 29 22.49 / 02:40 12:47:49

T2 00:07:02 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:02 04:54:53 1371 340 41 - / - 12:54:53

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:51 05:02:45 1083 215 19 8.4 / 07:08 13:02:45
Run 5.3k 00:28:36 05:31:23 743 152 16 8.71 / 06:53 13:31:23
Run 10.5k 00:26:35 05:58:00 604 119 12 9.98 / 06:00 13:58:00
Run 11.6k 00:07:45 06:05:46 582 115 12 9.82 / 06:06 14:05:46
Run 16.3k 00:30:44 06:36:32 598 127 13 9.62 / 06:14 14:36:32
Run 00:27:22 07:03:55 556 124 11 9.81 / 06:06 15:03:55